What to do when the strings of life get entangled

I remember an incident when we were living in an area of ​​Karachi. There is an incident of a girls school in our area. One day a student went to school but after the school holidays the family waited for a long time but the girl did not return. The parents were worried. They found out the details from the classmates of the student and found out that she did not go to school. These moments were worrying. In such a situation, the parents tried their best. Eventually, with the help of the administration, The body is found. There is a line of mourning in the house. You will be surprised to read the result of the motives of the girl's death. This girl was restless. She was suffering from these fears. She was afraid of failing the exam. This fear forced her to end her life. Even though the exams had not started yet, the results could not be decided for a long time. But the fear, anxiety and despair of the end overwhelmed her mind. Brought to this conclusion.
If we look at the environment around us, we also feel an atmosphere of excitement and dissatisfaction. If we consider, it is known that usually due to nervousness, anxiety or nervousness, a person's hands and feet become swollen. What to do now, where to go and who to ask for help, etc. Thoughts strike the brain like hammers and weak-hearted people get drenched in sweat. Many people use smoking relentlessly and try to harm other human beings out of fear and anger, which is not a good practice.
Remember! Nervousness or anxiety is not a disease but a sudden onset of events and accidents. Apart from giving exams or interviews, most of the people fall prey to this condition which is a common thing. It happens that a person is in front of these unseen enemies and eyes. He thinks about what is happening and becomes restless and suffers from the same condition until the results are found.
The lives of most of us are also shaken by imaginary fears of the future. Experience and research show that most fears of life are mere assumptions and never come true. A person who lives with regrets and unpleasant memories of the past emerges as a depressed, frustrated and mentally ill person. In the same way, a person who thinks too much about the future is a reflection of a superstitious and frightened and deranged personality. There are innumerable fears associated with every issue in our life. Think of it this way, so it bothers a sensitive person to think what will happen if his daughter is left unmarried? What will happen if he doesn't get a job? What will he do if the children are disobedient? How health will be maintained and so on.
Studies and observations show that: We all overcome the dangers and prepare ourselves to face the dangers that come, which is a positive action, while in these situations due to the wrong strategy most people Either they inflict severe damage on themselves or they lose patience and try to harm other people with negative thinking. Experts have offered several suggestions for this solution, such as:

* ... Man must first think about my position in these circumstances and whether I have the right to intervene in these matters. The answer to these questions will be given by the human mind and consciousness itself.
* ... It is also important to think carefully about whether all this is happening on my own accord or whether I am playing my role under duress and pressure from other people. It is necessary to make a list of necessary and unnecessary points so that comparisons can be made. What is useful? Work with confidence. In addition, regular planning, realism and creativity create positive thinking in a person.
There are some forces with man that if they maintain balance and balance, then positive qualities are created in man, such as intellect, anger, lust, wealth, but if these forces become the victims of excess and depravity, then moral diseases will be created in man. He becomes a victim of moral depravity and strays from the path of piety.

One of the reasons for the lack of real happiness and contentment in human life and the restlessness, restlessness and restlessness is another aspect of human personality which has been neglected by human beings. That aspect is the "spiritual aspect". That is the aspect that can be called the real personality of man. When the word "I" is spoken, it expresses the inner personality of man. This inner personality is the spiritual being of man which is connected with the external being.
When a person fulfills the requirements of physical existence and ignores the spiritual aspect, restlessness, restlessness, restlessness arises in his life. The only requirement of spiritual existence is that the servant should establish a relationship with his Lord. The only way to do that is through piety. How is this path of piety obtained? This knowledge is obtained from the Divine. The religion of nature has guided us step by step to get out of the spell of this anxiety.
Here are some tips to help you get out of a state of excitement and anxiety, which, if followed, will lead to peace and tranquility in your life, God willing.

* ... You ask for forgiveness
If there is a business problem or a family fight, if there is grief and trauma of quarrels, then there is another anxiety. Make frequent asking for forgiveness a routine !!

* ... Prayer:
Asking Allah Almighty for prosperity and deliverance from difficulties, sorrows and traumas. Because the keys to all the treasures of prosperity are with Allah, the Lord of Glory, and